Name: Berry overnight oats
Prep time: 10 min
Total time: 370 min
Yield: 1
Ingredients: 40g Rolled oats; 3tsp Flaxseed; 3tsp Chia seeds; 200ml Almond milk; 0.5 Banana; 40g Strawberries; 40g Raspberries; 40g Blueberries; 10g Flaked almonds; 10g Sunflower seeds; 1tsp Maple syrup

1

To a small container add oats, flaxseeds, chia seeds and almond milk – mix together and place in the fridge overnight or for at least 6 hours

2

Once ready to eat, take it from the fridge and add banana, strawberries, raspberries and blueberries

3

Sprinkle on top flaked almonds and sunflower seeds

4

Finish with a drizzling of maple syrup

Berry overnight oats

Nutrition per serving

Ingredients

Instructions

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