Chickpea mayo sandwich

Nutrition per serving
- 496
Calories
- 13.7g
Fiber
- 17.9g
Protein
- 52.5g
Carbs
- 21.3g
Fats
- 3.2g
Sugar
Ingredients
2
Instructions
- 1
Drain and rinse chickpeas – add to a mixing bowl and mash with the back of a fork
- 2
To the mixing bowl add mayo, lemon juice, dijon mustard, salt, pepper and parsley – mix it all together
- 3
Add the chickpea mixture to bread and create a sandwich
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