Chocolate, peanut butter & raspberry dates
Nutrition per serving
- 129
Calories
- 2.8g
Fiber
- 3.8g
Protein
12% - 13.4g
Carbs
42% - 6.7g
Fats
46% - 11.2g
Sugar
Ingredients
4
Instructions
- 1
Boil some water in a kettle, pour it into a bowl and place another bowl on top making sure the bottom of the top bowl is touching the water
- 2
Add the chocolate to the top bowl and wait for it to melt
- 3
Cut the dates down the middle and remove the seed
- 4
To a clean bowl add the raspberries and peanut butter – mashing it all together
- 5
Spoon the raspberry and peanut butter mix into each date
- 6
Coat the dates in the melted chocolate and place in the fridge for 10-20 mins until chocolate has hardened
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