Courgette & pea green pasta

Vegan
Total
30m
Prep
20m
Chill
0m
Cook
10m
A Carbon Rating
  • 508

    Calories

  • 15.8g

    Fiber

  • 22.1g

    Protein

  • 73.5g

    Carbs

  • 14g

    Fats

  • 9g

    Sugar

Ingredients

4

Instructions

  1. 1.

    In a large saucepan cook the pasta according to instructions

  2. 2.

    Add frozen peas to a bowl and cover with boiling water – leave for ~3 mins and drain

  3. 3.

    To a blender add avocado, nutritional yeast, cashew nuts, dijon mustard, almond milk, lemon juice and salt – blend until smooth

  4. 4.

    Heat a wok on high heat, once hot add the olive oil along with shallots and garlic – cook for ~4 mins

  5. 5.

    To the wok add the courgette ribbons and half the chopped parsley, reduce to medium heat and let it simmer for ~2 mins

  6. 6.

    Pour the sauce into the wok and mix well

  7. 7.

    Once the spaghetti is ready, drain and add it into the wok, mix everything together until it’s hot and coated

  8. 8.

    Serve with a sprinkle of chopped parsley and ground black pepper

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