Creamy chickpea curry

Vegan
Total
30m
Prep
5m
Chill
0m
Cook
25m
A Carbon Rating

Nutrition per serving

  • 561

    Calories

  • 10.2g

    Fiber

  • 23.1g

    Protein

    16%
  • 88.1g

    Carbs

    63%
  • 13g

    Fats

    21%
  • 8.8g

    Sugar

Ingredients

4

Instructions

  1. 1

    In a  large saucepan add the rice and rinse under cold water until it runs clear (~4 rinses), add water and bring to a boil – reduce the heat down to low and leave for 10 mins until the water is absorbed

  2. 2

    Heat a wok on medium heat and add olive oil, onion, garlic and ginger – cook for ~2 mins

  3. 3

    To the wok, add garam masala, cumin, turmeric and chilli powder – mix until coated

  4. 4

    To the wok, add chopped tomatoes, tomato purée and vegetable stock – simmer for 10 mins

  5. 5

    To a blender add silken tofu and blend until smooth

  6. 6

    To the wok add the blended silken tofu and chickpeas – mix and cook for 10 mins

  7. 7

    Serve with yogurt (and a pinch of salt if needed)

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