Creamy courgette & potato bake

Vegan
Total
1h 10m
Prep
25m
Chill
0m
Cook
45m
A Carbon Rating
  • 577

    Calories

  • 13.8g

    Fiber

  • 24.9g

    Protein

  • 73.2g

    Carbs

  • 20.4g

    Fats

  • 10g

    Sugar

Ingredients

4

Instructions

  1. 1.

    Add cashew nuts to a bowl with enough hot water to cover

  2. 2.

    Peel and thinly slice the potatoes and courgettes

  3. 3.

    Thinly slice the onion and add to a pan with olive oil – fry for ~5 mins mixing often until lightly brown

  4. 4.

    Pre-heat the oven on 180°C (355°F)

  5. 5.

    Drain the water from cashew nuts and place in blender with vegetable stock, almond milk, garlic, nutritional yeast and salt – blend until smooth

  6. 6.

    To your oven dish add a layer potato, followed by a layer of courgette, followed by the onion

  7. 7.

    Next sprinkle half of the smoked paprika on top

  8. 8.

    Continue adding another layer of potato, followed by another layer of courgette and pour ⅔ of the creamy sauce on top

  9. 9.

    Finish off with one more layer of potatoes, the remaining sauce and the other half of the smoked paprika – place in the oven for 45 mins

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