Roasted beetroot, carrot, lentil & goat cheese salad

- 457
Calories
- 9.1g
Fiber
- 16.7g
Protein
- 19.7g
Carbs
- 34.5g
Fats
- 6.9g
Sugar
Ingredients
4
Instructions
- 1.
Pre-heat the oven to 200°C (390°F)
- 2.
To a
baking tray add chopped beetroot and hazelnuts – making sure to keep them separate
- 3.
Place the
baking tray into the preheated oven for 8 minutes, once finished remove and allow to cool
- 4.
Wash and spin the rocket – once spun, add it to a large mixing bowl
- 5.
Drain, wash and spin the lentils – once spun, add them to the mixing bowl
- 6.
Slice the goat cheese into chunks and put it in the mixing bowl
- 7.
Finely chop the mint and sprinkle over the top of the salad
- 8.
To a
blender add sundried tomatoes, olive oil, red wine vinegar, wholegrain mustard, mint and water – blend until smooth
- 9.
Once the beetroot and hazelnuts have cooled add them to the mixing bowl
- 10.
Pour the sauce over the salad and mix well until it’s all coated in the sauce