Roasted beetroot, carrot, lentil & goat cheese salad

Vegetarian
Total
40m
Prep
10m
Chill
0m
Cook
30m
A Carbon Rating
  • 558

    Calories

  • 15.4g

    Fiber

  • 17.2g

    Protein

  • 38.6g

    Carbs

  • 37.2g

    Fats

  • 15.7g

    Sugar

Ingredients

4

Instructions

  1. 1.

    Pre-heat the oven to 200°C (390°F)

  2. 2.

    To a baking tray add sliced carrots and chopped beetroot

  3. 3.

    Drizzle over olive oil, cumin seeds, salt and pepper – mix until well covered

  4. 4.

    Place in the oven for 30 mins – make sure to mix half way through

  5. 5.

    To a large mixing bowl, add the lentils, sundried tomatoes, onion, rocket, parsley and mint

  6. 6.

    To a small mixing bowl, add olive oil, orange juice, balsamic vinegar and dijon mustard – mix and pour over the salad

  7. 7.

    Slice the goat cheese, add it to the salad and mix it all

  8. 8.

    Add pecans to a small frying pan (no oil), making sure to toss every so often ~2 mins

  9. 9.

    Once the beetroot and carrots are roasted, allow them to cool and add to the salad, mix it altogether and serve with pecans

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