Griddled courgette & asparagus pasta

- 671
Calories
- 17.7g
Fiber
- 24.7g
Protein
- 87.1g
Carbs
- 24.9g
Fats
- 8.7g
Sugar
Ingredients
4
Instructions
- 1.
Heat a
griddle pan on high heat, once hot add half the olive oil
- 2.
Slice the courgette into 4 strips and place on the
griddle pan
- 3.
Sprinkle salt and pepper on both sides of the courgette and fry for ~10 mins – cooking both sides
- 4.
Whilst the courgette is cooking, add avocado, cashew nuts, lemon juice, garlic, nutritional yeast, miso paste and water to a
blender and blend until smooth
- 5.
When the courgette is almost finished, cook spaghetti according to instructions
- 6.
Once the courgette is ready remove from the
pan and place on a chopping board
- 7.
Add the remaining olive oil to the
pan and place the asparagus and cherry tomatoes – sprinkle with salt and pepper, turning every so often
- 8.
Chop the courgette into small cubes
- 9.
Drain the pasta when ready, add it back into the
saucepan along with the avocado paste
- 10.
Remove the asparagus from the
pan and chop into ~3cm strips
- 11.
Mix all the veggies with the pasta and serve