Pestle & mortar guacamole

Vegan
Total
15m
Prep
15m
Chill
0m
Cook
0m
B Carbon Rating

Nutrition per serving

  • 269

    Calories

  • 10.8g

    Fiber

  • 3.9g

    Protein

    6%
  • 21.9g

    Carbs

    33%
  • 18.3g

    Fats

    61%
  • 5.9g

    Sugar

Ingredients

2

Instructions

  1. 1

    Finely chop the onion into small pieces and add half to the mortar

  2. 2

    Deseed the chilli, finely chop and add to the mortar

  3. 3

    Chop up the coriander and add half to the mortar

  4. 4

    Roll the lime on a chopping board, cut in half and squeeze the juice into the mortar

  5. 5

    Use the pestle to mash up the ingredients for ~1 minute

  6. 6

    Half the avocado and slice into cubes

  7. 7

    Spoon out the avocado into the mortar and mash together with the pestle

  8. 8

    Move the contents of the mortar into a serving bowl, add the other half of the onion and coriander

  9. 9

    Chop up the tomato into small pieces and add to the serving bowl

  10. 10

    Season with salt and pepper and mix it all together

  11. 11

    Give it a taste and add more lime if needed

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