Pulled jackfruit loaded fries
Nutrition per serving
- 507
Calories
- 12.8g
Fiber
- 8.7g
Protein
7% - 69.7g
Carbs
55% - 21.4g
Fats
38% - 17g
Sugar
Ingredients
4
Instructions
- 1
Wash and thinly slice the potatoes, place in a large bowl and add the olive oil, salt and pepper – mix well, until all the chips are coated
- 2
Pre-heat the oven on 180°C (355°F)
- 3
Place all of the chips onto a baking tray (you might need a few) – put in the oven for 40-45 mins
- 4
To a small bowl, add the tomato passata, agave syrup, dijon mustard, smoked paprika and salt – mix together well with a spoon
- 5
Next thinly slice the onion and add it to a wok with the olive oil – stir until caramelised ~5 mins
- 6
To the wok add the drained jackfruit – gently mash the jackfruit with a potato masher
- 7
Pour in the sauce (add a splash of water to get any of the remaining sauce from the bowl) and place a lid on top – turn the heat down low and cook for 15-20 mins, mash every so often with the masher
- 8
Once the potatoes are ready, serve in a bowl with the pulled jackfruit on top