Pumpkin pie porridge

Vegan
Total
15m
Prep
10m
Chill
0m
Cook
5m
A Carbon Rating

Nutrition per serving

  • 436

    Calories

  • 12.5g

    Fiber

  • 10.2g

    Protein

  • 79.5g

    Carbs

  • 9.9g

    Fats

  • 29.8g

    Sugar

Ingredients

1

Instructions

  1. 1

    Add dates and water into a bowl and place in the microwave for 30 secs

  2. 2

    Remove from the microwave and mash with a fork

  3. 3

    Add the banana to the bowl and mash with a fork

  4. 4

    To a small saucepan add oats, cinnamon, ginger, cloves, nutmeg, maple syrup and almond milk – cook for 5 minutes

  5. 5

    Move to a bowl and sprinkle pumpkin seeds on top

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