Pumpkin pie porridge
![](https://images.prismic.io/stryve/91905468-bc83-43df-b6bf-01db85d74045_pumpkin-pie-porridge.png?auto=compress,format&w=10&q=65)
Nutrition per serving
- 448
Calories
- 12.5g
Fiber
- 10.2g
Protein
9% - 79.5g
Carbs
71% - 9.9g
Fats
20% - 29.8g
Sugar
Ingredients
1
Instructions
- 1
Add dates and water into a bowl and place in the microwave for 30 secs
- 2
Remove from the microwave and mash with a fork
- 3
Add the banana to the bowl and mash with a fork
- 4
To a small saucepan add oats, cinnamon, ginger, cloves, nutmeg, maple syrup and almond milk – cook for 5 minutes
- 5
Move to a bowl and sprinkle pumpkin seeds on top
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