Quick green lentil curry
Nutrition per serving
- 508
Calories
- 10.8g
Fiber
- 16.8g
Protein
13% - 85.1g
Carbs
67% - 11.2g
Fats
20% - 10.6g
Sugar
Ingredients
2
Instructions
- 1
Cook rice according to instructions
- 2
Heat a wok on high heat, once hot add olive oil
- 3
Into the wok add chopped onion, mustard seeds and coriander seeds – sauté for ~3 mins
- 4
Add crushed garlic, grated ginger and chilli flakes – sauté for ~2 mins
- 5
Add vegetable stock
- 6
Add drained lentils and chopped tomato – cook for ~4 mins
- 7
Take off the heat and enjoy with rice
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