Quick tomato & mushroom couscous

Vegan
Total
10m
Prep
5m
Chill
0m
Cook
5m
B Carbon Rating
  • 250

    Calories

  • 3.8g

    Fiber

  • 6.7g

    Protein

  • 24.3g

    Carbs

  • 14g

    Fats

  • 9.3g

    Sugar

Ingredients

2

Instructions

  1. 1.

    To a bowl, add couscous and hot water

  2. 2.

    Heat a wok on high heat, once hot add the olive oil along with onion and mushroom – cook for ~3 mins

  3. 3.

    Add the crushed garlic along with tomato passata and a splash of water – cook for ~2 mins

  4. 4.

    Add the mushroom mixture to the bowl and a sprinkle of salt – mix together and enjoy

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