Squash & kale risotto

- 465
Calories
- 6.5g
Fiber
- 13.1g
Protein
- 81g
Carbs
- 9.9g
Fats
- 4.1g
Sugar
Ingredients
4
Instructions
- 1.
Heat a
wok on high heat, once hot add the olive oil along with the leeks and onion – cook for 5 mins
- 2.
Add the chopped gem squash to the
wok with the paprika – mix it all together and cook for 3 mins
- 3.
Add the crushed garlic,
nutritional yeast, ground coriander, salt and pepper – mix it all together and cook for 2 mins
- 4.
Pour in the risotto rice and vegetable stock – cook for 10-15 mins until all the water is absorbed
- 5.
To a
large pan, add chopped kale, a sprinkle of salt and a splash of water, place a lid on top – stirring every so often, cook for 3 mins
- 6.
Once the kale is done, add it to the
wok with everything else, place the pan back on the heat and add the pumpkin seeds – toast for 1-2 mins
- 7.
Serve with a sprinkle of pumpkin seeds on top