Sticky date & peanut butter overnight oats

Add dates and water into a bowl and place in the microwave for 30 seconds

Remove from the microwave and mash with a fork

Microwave for 30 more seconds and mash with a fork until it turns into a paste

Stir in the peanut butter until smooth

Place the oats, flaxseeds and chia seeds into a small container

Pour the peanut butter mixture into the container along with almond milk and mix well – place in the fridge overnight or for at least 6 hours

Once ready to eat, take it from the fridge and add sliced banana